Plant proteins, fat from coconut oil, and heme, which is an ingredient found in living things, that gives meat its flavor. Contains no animal products. Contains gluten and soy. Dairy and nut free. Made from plants. Patty Nutrition facts: Cal 290, Protein 27g, Fat 17g, Net Carb 7g, Sodium 580 mg, Sugars 0g)

Sauté Garlic and Shallots with Asparagus and House Made Marinara

Broccoli, Peas, Asparagus, Kalamata Olives, Shallots, Garlic (Cal 300, Carb 48g, Protein 10g, Fat 9g, Sugars 9g)